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First and foremost, I hope everyone had a wonderful holiday season and a successful start into the new year 2024! In this blog, I want to write about the past year 2023 and the last 5 years.
04. Jan 2024
23. Feb 2023
The most important part of a healthy lifestyle is a balanced diet—with Mana you’ve got that covered. But what about other aspects of life? Health...
05. Jan 2023
Do you want to take your life into your own hands and change it to be happier, healthier or better at your job? You just...
12. Dec 2022
Sweets, alcohol, fried food and most of the time spent with relatives and friends or on the road to visit them. Christmas can be like...
15. Nov 2022
Every change in weather or environment, more demanding periods of life or flu epidemics regularly test our immunity. Fortunately, however, the body's immune system is...
24. Oct 2022
Globally, the living and eating costs are rising. It is getting harder and harder to provide for family and household needs and there is not...
14. Sep 2022
Low-fat yoghurt for breakfast. Salad for lunch, without olive oil of course. For meat only lean chicken, and just cooked on a pan without oil...
07. Sep 2022
Are you hesitant to include Mana in your child's diet? You certainly don't have to be... With Mana, you'll give your children all the nutrients...
23. Aug 2022
Summer is almost over. When you think of all the daily tasks and responsibilities that come with the school year, you're already dreading it. How...
09. Aug 2022
Fats generally have a bad reputation. But the reality is that not all fats are "bad". Certain types, if included in the right diet, can...
18. Jun 2021
The ability of the human body to adapt to its environment is fascinating. Whether it's adaptation to temperature changes, danger or high physical stress, our...
11. Apr 2022
Crystal sugar close up on black background under the light microscope with a magnification of 40 times If you're trying to shed some extra pounds...
22. Dec 2020
The turn of December and January marks a time when we leave our old selves behind and open ourselves up to the hope of a...