Autumn Recipe: Mana Origin with Hokkaido Pumpkin and Ginger

October 29, 2019

Mana tastes great by itself, but did you know that it makes a great base for all kinds of smoothies, too? Whether you like it sweet or savory, there is an unlimited number of ways to combine our nutritionally balanced food with other ingredients.

For those of you with a sweet tooth, here is one of our favorite autumn recipes - the Mana Origin smoothie bowl with Hokkaido pumpkin and ginger.

Want to show off what you can do with Mana Powder? Maybe you've got a favorite recipe? Do you use it for smoothies, porridge, or as a flour substitute? Send your recipe to podpora@mojemana.cz with "MANA RECIPE" as the subject. We are looking to publish the best recipes around, and if we choose yours, we'll not only publish it with your name on it, but we will give you a €5 discount on your next order!

Mana Origin Powder with Hokkaido Pumpkin and Ginger (for Autumn Days):

INGREDIENTS:

3 measuring scoops of Mana Origin (around 129 g)

1 ½ Hokkaido pumpkin, seeded and cut into squares

1 small piece of ginger, peeled and sliced

3 tablespoons of brown sugar

250 ml water

PREPARATION:

The procedure is simple: Put all ingredients into a blender and blend until smooth. Depending on how powerful your blender is, this should take no longer than 5 minutes. We recommend letting the smoothie sit for a few minutes so that all the flavors come together. Then dig in!

And for all you insta-friendly people out there - feel free to decorate the end result.

Bon appétit!

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Autumn Recipe: Mana Origin with Hokkaido Pumpkin and Ginger

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