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27 february 2026
Introducing ManaPowder Mark 10. The Most Powerful Powder Ever.
The latest generation of nutritionally complete food ManaPowder Mark 10 is here. It’s gluten-free, 100% plant-based, with a precisely balanced macro profile, high protein content, and now creatine as well. The result is a synergy of ingredients designed to help you get the most out of your training and work performance. The Mark 10 formula comes in two variants for higher activity levels: ManaPowder HP and ManaPowder XP. And if you still want one all-purpose option for everyday life, ManaPowder Mark 8 is still here.
Why were ManaPowder HP & ManaPowder XP created?
We all know it — every day moves at a different pace, and our bodies have slightly different needs each time. Sometimes a universal solution is enough, but other times you need more fuel for sport, performance, travel, or demanding workdays. That’s why, alongside ManaPowder Mark 8, we’re introducing two new ManaPowders designed for higher activity levels. Now you can choose based on your goal — whether you want to support strength, endurance, or simply work more effectively on your fitness. Our mission is clear: to deliver the best fuel for your activity. So you can focus on what you do best — and leave the energy to us.
That’s why ManaPowder HP & ManaPowder XP bring:
- high protein content
- enriched amino acid profile
- new active ingredients for power, recovery and focus
- avocado oil as a seventh high-quality source of plant-based fat
- oats without gluten
- creatine as part of a complete nutritional system (not just a sports supplement)
- a record 177 health benefits according to EFSA
- 100% plant-based formula, free from gluten, lactose, and GMOs
- 33 vitamins and minerals
The result is Mana that supports not only the body, but also mental performance and focus.
New active ingredients
ManaPowder HP & ManaPowder XP feature an expanded profile of active ingredients designed to take performance to the next level and help you push past your limits.
In both ManaPowder HP and ManaPowder XP, you’ll find:
- Creatine (monohydrate) – supports muscle strength, improves performance and recovery, and is being studied for its potential role in supporting the brain and nervous system. In adults over 55, it enhances the effects of resistance training.
- Avocado oil – supports cardiovascular health, contains antioxidants such as vitamin E, which contributes to the protection of cells from oxidative stress.
- Glycine – an amino acid naturally present in the body and found in high amounts in collagen.
- L-citrulline – improves athletic performance, supports recovery and reduces muscle soreness, while also supporting vascular health and heart health.
- Beta-alanine – helps delay muscle fatigue, has antioxidant properties, and is being studied for its potential role in aging and brain protection.
Additionally, in ManaPowder XP:
- L-threonine – an essential amino acid important for the intestinal barrier; it is a natural building block of proteins in the human body.
- Caffeine
None of these ingredients are there by chance. They are designed to work in the context of a nutritionally complete meal.
HP vs XP: How do you choose?
ManaPowder HP is nutritionally complete food for days when you need high protein intake and steady energy for your demanding projects, activities, and training.
ManaPowder XP is a nutritionally complete meal for days when you need to push beyond your limits, whether in sports or at work. It is elite nutrition with an extremely high protein content and a very low carbohydrate content.
| HP vs XP in a nutshell | ManaPowder HP (1 meal • 505 kcal)) | ManaPowder XP (1 meal • 539 kcal)) |
|---|---|---|
| Protein | 42 g | 64 g |
| Carbohydrates | 40 g | 5,2 g |
| Fat | 18 g | 27 g |
| Creatine | 3 g | 6 g |
| L-citrulline | 3 g | 6 g |
| Glycine | 2 g | 6 g |
| L-threonine | - | 5 g |
| Beta-alanine | 1 g | 1 g |
| Caffeine | - | 50 mg |
| Flavours | Origin, Choco, Strawberry, Banana, Pistachio | Origin, Orange |
| Preparation | Mix 115 g of powder with 450 ml of water | Mix 104 g of powder with 450 ml of water |
You’ll find dosage details, along with a more detailed description and specifications of the active ingredients in ManaPowder HP and XP, clearly laid out in the FAQ.
ManaPowder HP. Next-level energy all day long.
One serving of the new ManaPowder HP provides 505 kcal with a balanced macronutrient ratio: 42 g of protein (34%), 40 g of carbohydrates (33%), and 18 g of fat (33%) of the total energy content. HP is designed for days when you need stable next-level energy without the ups and downs. Whether you have meetings, long stretches of focused work or studying, or want to get 100% out of your training. It’s a quick, balanced meal that’s ideal for the office, studying, and travel. It’s a fast, balanced meal for endurance-focused moderate to high activity.
ManaPowder XP. Elite nutrition with a high-performance keto macro profile.
One serving of the new ManaPowder XP provides 539 kcal with a balanced macronutrient ratio: 64 g of protein (48%), 5.2 g of carbohydrates (4%), and 27 g of fat (48%) of the total energy content. XP is a premium meal designed for maximum strain, strength training, and high-frequency workouts. For those sporting moments when your body is running at full throttle — from mountains and trails, through CrossFit, to the arena and the gym. Thanks to its low carbohydrate content, it’s also suitable for a ketogenic diet or a low-carb lifestyle. It’s a safe choice for both professional and amateur athletes. All products are naturally free from doping substances.
Flavors. Fan favorites. Exciting new arrivals.
ManaPowder XP is available in 2 flavors: the best-selling creamy vanilla-oat Origin and the creamy and tropical new Orange (orange–mango) with added beta-carotene.
ManaPowder HP comes in 5 flavors: Origin, Choco, Strawberry, Banana, and now Pistachio—a smooth, rich pistachio option with fresh undertones that has already proven popular in ManaDrink Mark 8.
ManaPowder Mark 8 — now also known as our core “Optimal” version thanks to its optimal amount of protein per serving — comes in 8 delicious flavors: Original, Choco, Lime Cake, Banana, Strawberry, Choco Nut, Apricot, and Berries.
New packaging. Elegant and more sustainable.
Each pouch of ManaPowder HP and XP now contains 15 meal servings. Compared with the standard Mark 8 packaging (5 servings per pouch), this uses 35% less packaging material, making it even more environmentally friendly.
ManaPowder HP: 1725 g (15 meals)
ManaPowder XP: 1560 g (15 meals)
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Which Mana is right for you?
