Hotmeal Delicious, quick and nutritionally complete meal

0 g

protein

0 g

carbohydrates

calories

Hotmeal contains

100% nutritionally complete

A complete meal in a convenient cup. Mana Hotmeal keeps you full and provides your body with a balanced ratio of protein, carbohydrates, fats, fiber, and 33 vitamins and minerals.

176 health benefits

Provides complete nutrition from 42 essential nutrients with a smooth taste and offers a record-breaking 176 health benefits in every meal.

Precise plant-based formula

A scientifically backed formula made from high-quality plant ingredients, with an emphasis on purity, digestibility, and great taste. Free from GMOs, lactose, and preservatives.

Saves time and money

One ready-made meal from $4.16. Simply pour boiling water over the contents of the cup, and within ten minutes you’ll have a warm, nutritious 400 kcal meal — with no cooking or dishwashing.

Ages 3+

Great taste, a practical portion, and a formula suitable for the everyday diet of adults and children from 3 years of age.

Taster Pack 8 meals • $36.99 USD

Selection of all flavours

Italian Bolognese 8 meals • $36.99 USD

The real flavor of Italy

Texas Mexican Chili 8 meals • $36.99 USD

Warming chili sin carne

Thai Green Curry 8 meals • $36.99 USD

Exotic taste of Southeast Asia

Indian Madras 8 meals • $36.99 USD

Aromatic India with fragrant spices

Total

—

Need help choosing? Write or call us

$36.99

From

Select & buy

Žhavá novinka

Inovace, která zahřeje.

Hot News

100%

Nutritionally Complete

400 Kcal

Healthy & Quick Meal

Gluten-free

Zdravý a rychlý pokrm

Keeps You Full for up to 5 Hours

hm-kemp-texas - Final [3k].webp__PID:5cb1ea69-28aa-40ef-9cad-2fe1d33170d4

A wide range of flavours.

Around the world in just a few minutes.

Mana Hotmeal is the ideal companion for school, work, travel and home. It is a source of natural nutrients and energy for every day. Just add hot water and enjoy the perfectly warm and exotic taste in every bite. And where will your taste adventure take you today? The choice is only yours.

TEXAS MEXICAN CHILI

Surprises with its exotic flavour inspired by authentic Texan chilli, but made from 100% plant-based ingredients. Subtle notes of high-quality chocolate perfectly balance the heat of the spices and give this savoury rice dish a warming depth.

ITALIAN BOLOGNESE

Brings a taste of the real Italy. Fragrant tomatoes, carrots and a fine blend of herbs transport you to sunny vineyards and cosy trattorias. With every mouthful of pasta, you'll enjoy a harmony of sweetness and freshness, while the beetroot adds a natural depth and colour that awakens the senses.

INDIAN MADRAS

Takes you on an exotic journey full of intense flavours and aromas. A combination of aromatic spices such as turmeric, coriander and fennel combine with the spiciness of chilli and the depth of Roman cumin, which together with the rice create a perfectly balanced and warming experience inspired by the traditional cuisine of South India.

THAI GREEN CURRY

Brings an authentic touch of Thailand in every bite. Creamy coconut milk combined with the citrus freshness of lime and lemongrass form a harmonious base. Spicy notes of ginger and chilli, complemented by fragrant spices and spinach, together with rice, take you into the heart of the exotic flavours of South East Asia.

hm-thai.webp__PID:c2cc8093-706f-40c7-9d87-a34bd82f7f4b

Boldest Food Ever.

Food Comparsion - Black.webp__PID:7f4b65a4-4fc5-4ab0-ad2f-5aedf08bf584

Hot & Savory Cups

Food Comparsion - Hotmeal.webp__PID:2f7f4b65-a44f-45fa-b06d-2f5aedf08bf5

Mana Hotmeal

Per serving:

400 kcal

25 protein

27 vitamins and minerals

Up to

50 g

carbohydrates

400 kcal

Per serving:

400 kcal

32 g

protein

33 vitamins and minerals

Up to

40 g

carbohydrates

167 health benefits

hm-work.webp__PID:2f87de73-7307-41c5-ac0b-85fce8b2937b

Let customers speak for us

from 929 reviews

Absolutely delicious and so smooth! This stuff is a godsend. US customer here. This has the perfect flavor and texture and mixes well with just a blender bottle. I mix it with 6 oz milk and about 9.5-10 oz of water. I'm hooked! Glad I got the subscription. ❤️

Nicole

ManaPowder HP | Pistachio

04/13/2026

This is decently balanced in flsvor and texture

Paul

Origin 50g

12/19/2025

Good flavor

Paul

Choco 50g

12/19/2025

Great!

Paul

Banana 50g

12/19/2025

This is like strawberries and cream

Paul

Strawberry 50g

12/19/2025

This stuff is incredible. Every flavor is good - even the flavors I wouldn't typically like are still tasty. The best part is the texture - leave it in the fridge overnight and it's silky smooth the next day. Shipping is expensive but they did double box everything and the internal box had no visible signs of damage despite going through international customs. I'm really hoping this stuff takes off in the US and enough people order it that they open a US distribution center because there's just nothing this good currently in the US domestic market

G.S.

ManaPowder Taster Pack

10/04/2025

Taste like blueberry muffin!

Flavor is subtle and rinds me of blue berry muffins. It's a great breakfast.

Blake H.

ManaPowder | Berries

05/09/2025

Strawberry Powder

I’ve tried the chocolate, apricot and berries flavors and I think strawberry has to be my favorite flavor. They’re all great and I don’t think you’ll be disappointed. The flavor is very soft and it doesn’t have a sickeningly-sweet or artificial taste to it. The texture is smooth and the overall experience is better than Huel’s in my opinion; Huel was too gritty and chalky and all of its flavors left an undesirable after taste.

Brian W.

Family Pack | Strawberry

05/04/2025

Mana is the best tasting meal replacement powder BY FAR!

Jordan

ManaPowder | Origin

03/19/2024

I have notice a definite improvement in energy and stuff. Which I am only doing one a day so far

Michael

ManaDrink | Choco

05/16/2023

Carole

Arrived quickly. Easy to use because it doesn't really have a flavor. I mix it with kefir and frozen fruit for a delicious high protein smoothie.

Carole

ManaDrink | Origin

05/16/2023

The taste is really great. One of my favourite.

Eliz

ManaDrink | Choco

05/16/2023

Arrived quickly. Easy to use because it doesn't really have a flavor. I mix it with kefir and frozen fruit for a delicious high protein smoothie.

Carole H.

ManaPowder™ | Origin

04/27/2022

There were some large delays in shipment, but once they finally arrived, I can safely say the Mana Burger is completely worth it. While the taste is not going to compete with some more quality burgers from local restaurants or maybe even Shake Shack, the texture, smell, everything else about the burger is perfect. On top of that it's super easy to prepare and add your own ingredients to, as its basically just another patty. Would buy again 100%.

Shajib A.

ManaBurger™

04/16/2022

I’m giving it a 5 for customer service! The product tasted great (like cake without the excess sugar), but our bodies just did not agree with it. I sent that in an email — they gave me a full refund and told me to share it with people! So I did, I sent it to one of my friends in the military so he could share it with his platoon and they love it! Because of your great customer service, y’all may have gained multiple customers from one customer that didn’t even use the product!

Daniel A.

ManaDrink™ | Origin

04/15/2022

Alica, Liptov

Nápoje Mana vřele doporučuji. Skvěle chutnají a opravdu zasytí, když člověk nemá čas zdržovat se vařením jídla :)

Šárka B.

ManaPowder™ | Origin

Mana je opravdu výborná! Výborná, výživná, velmi chutná a velmi jednoduše se připravuje. Jsem ráda, že jsem ji objevila. Chutnají mně všechny výrobky - origin i čokoládové, v prášku i v drinku. Je fakt skvělá.

Gabriela K.

ManaPowder™ | Origin

Jednoduchá příprava, s banánem chutná úžasně. Skvělá svačinka nebo večeře. Kupuji opakovaně a vřele doporučuji.

Jaroslav Š.

ManaPowder™ | Origin

Po prvním ochutnání mi bylo hned jasné, že jsem si našel svoji super potravinu, která mi neskutečně chutná, šetří čas, peníze i energii a pomáhá při cvičení k vysněným výsledkům ;)

Hana H.

ManaDrink™ | Choco

Odpadají nákupy, vaření, odpad...a hlad. Navíc jsou drinky velice chutné. Pro mne výhoda navic...jsem chonicky nemocná a mám dny, kdy nemohu jíst. Skvělé řešení.

And that’s not all.

Reduction of Fatigue

Immune System

Digestion

Hair, Skin & Nails

167 Health Benefits

Heart Health

Muscles

Bones

Eyes & Vision

Brain & Memory

Promotes Blood Formation

Metabolism

Blood Sugar Levels

Gum & Teeth

Hormonal Regulation

Muscles

167 benefits. Backed by Science.

Mana holds the world record for scientifically proven health benefits in every meal. Consuming Mana, thanks to its wide range of nutrients, vitamins and minerals, provides 167 health benefits for the body and brain, according to scientific studies by the European Food Safety Authority (EFSA). Mana supports the health of the heart, muscles, bones and blood production. As well as the function of the immune system, metabolism and mucous membranes. It helps hormone regulation and regulates blood glucose levels. It also supports healthy teeth and gums, healthy skin, hair and nails, eyesight and brain function.

For a complete list of Mana's benefits, including links to all supporting EFSA scientific opinions, click here

Add Water
And Get Fired Up.

No time to cook, but want a hot, hearty and filling meal? Now you have a revolutionary solution that combines innovation, taste and convenience. A serving of Mana Hotmeal is quick and easy to prepare. All you need is boiling water.

8 minutes

A New
Form of Energy.

Mana Hotmeal is your modern key to hot and fast food, without need to compromise. Warm, filling and giving your body everything it needs. Thanks to its plant-based formula made from the best ingredients, you won't feel tired or heavy after consuming it, instead it will give you lightning-fast energy.

42 essential
nutrients

400 calories
per meal

33 vitamins
and minerals

Up to

33 %

protein

Up to

30 %

healthy fats

Up to

41 %

carbs

No food compares to Mana.

Longevity²

The road to longevity has never been easier. Mana is the shortcut to health and harmony, a balanced life and happiness. A long and quality life begins with the first taste of Mana.

Vitality²

Great mood and a divine inner feeling of a winner. Every dose is a burst of life-giving energy. The composition sharpens not only the body, but also the mind. To be vital is to be brimming with the will to live and enjoy every moment.

Convenient Use

With Mana you're living a progressive life. Just mix the powder with water. Just pack the drink in your backpack and open and drink whenever. And the burger? Just put it on the grill. You have 100% control over your time and nutrient intake.

Affordable Price

Every Cent invested in Mana is money well spent, Mana has the best ingredients in comparison with any other product on the market. With Mana, you're investing in the best food. And with a subscription, you'll save even more money.

Parťák. Pro každou příležitost.

Customer reviews

Mana Hotmeal Hotmeal

Thai Green Curry

Complies With:

a vegetarian, vegan

and a Mediterranean diet.

Doesn't Contain:

GMO-free, no palm oil

no animal products,

no added colours,

no nuts, no preservatives,

no doping agents.

400 CAL

167 Health benefits

465 Wh

32 g Protein

40 g Carbs

11 g Fat

Nutritionally complete food.

High protein dehydrated meal with vitamins and minerals for the preparation of a ready dish. Suitable for vegans. Gluten free. No GMOs.

1 serving NET WT. 3.5 OZ. (100G) / 8 servings

per pack 8 x 3.5 OZ. (100G)

NET WT. 28.2 OZ. (800G)

Energy: 400 CAL

Macronutrient Profile and Energy Ratios:

Protein: 32 g | 32 %

Carbohydrate: 45,1 g | 43 %

Fat: 11 g | 25 %

Preparation: Tear the lid halfway, add 200 ml of boiling water, stir, and let it sit. After 8 minutes stir again and enjoy.

Storage: Store in a dry and dark place at 25°C.

Distributed by: Heaven Labs Inc.

Registered Agents Inc.

90 State Street,

STE 700 Office 40

Albany, NY 12207 USA

Ingredients:

textured pea protein, thai green curry style flavouring [dried coconut milk, starch (potato starch, glucose syrup), sugar, dried vegetables (onion, shallot, spinach, garlic), natural and artificial flavors, potassium chloride, spices (ginger, turmeric, coriander, chilli), canola oil, lime concentrate, lemongrass oil], instant rice, dried sunflower oil, isolated soy protein, vitamins and minerals (calcium carbonate, vitamin C, magnesium oxide, zinc gluconate, vitamin A acetate, thiamine hydrochloride, riboflavin, niacin, d-calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, vitamin B12, vitamin D2, vitamin D3 from seaweed, high-selenium yeast, potassium iodate, alpha-tocopheryl acetate, vitamin K1, chromium picolinate), choline bitartrate, taurine, L-carnitine, dried coconut oil MCT.

Contains: soy, tree nuts (coconut)

Processed in a facility that also processes milk.

	100 g	%¹ 1 Serving
Total Fat	11 g	14 %
Saturated Fat	2,5 g	13 %
Trans Fat	0 g	0 %
Cholesterol	0 mg	0 %
Sodium	600 mg	26 %
Total Carbohydrate	45,1 g	16 %
Dietary Fiber	5.1 g	18 %
Total Sugar	7.1 g	-
Includes ....g of Added Sugars	4.3 g	9 %
Protein	32 g	64 %

Vitamins and minerals
Vitamin D	0.74 mcg	4 %
Calcium	254 mg	20 %
Iron	5.8 mg	32 %
Potassium	1101 mg	23 %
Vitamin A	118 mcg	13 %
Thiamin	0.17 mg	14 %
Riboflavin	0.2 mg	15 %
Niacin	2.4 mg	15 %
Pantothenic acid	1.1 mg	22 %
Vitamin B6	0.2 mg	12 %
Biotin	7.4 mcg	25 %
Folate 68mcg DFE (40mcg folic acid)		17%
Vitamin B12	0.78 mcg	33 %
Vitamin C	12 mg	13 %
Vitamin E	1.8 mg	12 %
Iodine	22.3 mcg	15 %
Vitamin K	11 mcg	9 %
Magnesium	57.3 mg	14 %
Selenium	8 mcg	15 %
Zinc	1.5 mg	14 %
Chromium	5.8 mcg	17 %
Choline	24.4 mg	4 %
Taurine	24 mg	-
L-Carnitine	24 mg	-

Nutritionally Complete Ingredients

Blend of plant-based proteins (isolated pea and soy protein, rice protein), dried coconut milk, potato starch, blend of oils [sunflower oil, coconut MCT C8 oil (caprylic acid triglycerides C8), canola oil], extract of lime and lemongrass, blend of dried vegetables and spices (onion, shallot, spinach, garlic, ginger, turmeric, coriander, chili).

Bioactive Vitamins and Minerals

Potassium (potassium chloride), sodium (sodium chloride), calcium (calcium carbonate), magnesium (magnesium oxide), zinc (zinc gluconate), iodine (potassium iodate), vitamin A (retinyl acetate), vitamin B1 | thiamin (thiamin hydrochloride), vitamin B2 (riboflavin), vitamin B3 | niacin (niacinamide), vitamin B5 | pantothenic acid (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B7 (biotin), vitamin B9 (folic acid), vitamin B12 | cobalamin (cyanocobalamin), vitamin C (ascorbic acid, ascorbyl palmitate), vitamin D2 (ergocalciferol), vitamin D3 from marine algae (cholecalciferol), vitamin E (dl-alpha-tocopheryl acetate), vitamin K1 (phylloquinone), vitamin B8 | choline (choline bitartrate), selenium (selenium-enriched yeast), chromium (chromium picolinate), L-carnitine, taurine.

Phytonutrients²

Ferulic acid, daidzin, glycitin, genistin, daidzein, glycitein, genistein, allicin, rosmarinic acid, quercetin, citral, limonene, myrcene, curcumin, syringaresinol, pinoresinol, lariciresinol, beta-sitosterol, campesterol, delta-5-avenasterol, clerosterol, stigmasterol, 24-methylenecholesterol, delta-7-campesterol, delta-5,24-stigmastadienol, sitostanol, delta-7-stigmastenol, campestanol, delta-7-avenasterol, phosphatidylcholine, phosphatidylethanolamine, phosphatidylserine.

Other Ingredients

Sucrose, blend of flavourings.

¹ The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

² Naturally occurring phytonutrients in plant-based ingredients and extracts.

Mana Hotmeal Hotmeal

Thai Green Curry

Complies With:

a vegetarian, vegan

and a Mediterranean diet.

Doesn't Contain:

GMO-free, no palm oil

no animal products,

no added colours,

no nuts, no preservatives,

no doping agents.

400 CAL

167 Health benefits

465 Wh

32 g Protein

40 g Carbs

11 g Fat

Nutritionally complete food.

High protein dehydrated meal with vitamins and minerals for the preparation of a ready dish. Suitable for vegans. Gluten free. No GMOs.

1 serving NET WT. 3.5 OZ. (100G) / 8 servings

per pack 8 x 3.5 OZ. (100G)

NET WT. 28.2 OZ. (800G)

Energy: 400 CAL

Macronutrient Profile and Energy Ratios:

Protein: 32 g | 32 %

Carbohydrate: 45,1 g | 43 %

Fat: 11 g | 25 %

Preparation: Tear the lid halfway, add 200 ml of boiling water, stir, and let it sit. After 8 minutes stir again and enjoy.

Storage: Store in a dry and dark place at 25°C.

Distributed by: Heaven Labs Inc.

Registered Agents Inc.

90 State Street,

STE 700 Office 40

Albany, NY 12207 USA

Ingredients:

Contains: soy, tree nuts (coconut)

Processed in a facility that also processes milk.

	100 g	%¹ 1 Serving
Total Fat	11 g	14 %
Saturated Fat	2,5 g	13 %
Trans Fat	0 g	0 %
Cholesterol	0 mg	0 %
Sodium	600 mg	26 %
Total Carbohydrate	45,1 g	16 %
Dietary Fiber	5.1 g	18 %
Total Sugar	7.1 g	-
Includes ....g of Added Sugars	4.3 g	9 %
Protein	32 g	64 %

Vitamins and minerals
Vitamin D	0.74 mcg	4 %
Calcium	254 mg	20 %
Iron	5.8 mg	32 %
Potassium	1101 mg	23 %
Vitamin A	118 mcg	13 %
Thiamin	0.17 mg	14 %
Riboflavin	0.2 mg	15 %
Niacin	2.4 mg	15 %
Pantothenic acid	1.1 mg	22 %
Vitamin B6	0.2 mg	12 %
Biotin	7.4 mcg	25 %
Folate 68mcg DFE (40mcg folic acid)		17%
Vitamin B12	0.78 mcg	33 %
Vitamin C	12 mg	13 %
Vitamin E	1.8 mg	12 %
Iodine	22.3 mcg	15 %
Vitamin K	11 mcg	9 %
Magnesium	57.3 mg	14 %
Selenium	8 mcg	15 %
Zinc	1.5 mg	14 %
Chromium	5.8 mcg	17 %
Choline	24.4 mg	4 %
Taurine	24 mg	-
L-Carnitine	24 mg	-

Nutritionally Complete Ingredients

Bioactive Vitamins and Minerals

Phytonutrients²

Other Ingredients

Sucrose, blend of flavourings.

¹ The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

² Naturally occurring phytonutrients in plant-based ingredients and extracts.