Vitamins and Minerals RSS

Cr | Chromium

Chromium is an essential nutrient that occurs in the human body, particularly in trivalent form. As with other trace...

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Se | Selenium

Selenium is necessary for many biochemical processes in the human body. It is part of many enzymes with antioxidant ...

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Mn | Manganese

Manganese is most notably found in cereals, rice, nuts, and some teas. In the human body, it plays an important rol...

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Fe | Iron

Iron is responsible for several vital bodily functions, such as oxygen transportation. It is part of the hemoglobin...

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Zn | Zinc

Zinc is present in all bodily tissues and fluids, and forms an essential part of many enzymes that play a role in th...

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