Vitamins and Minerals RSS

Ca | Calcium

Calcium is by weight one of the most abundant elements in the human body and is mostly found in the bones and teeth....

Continue reading

Mg | Magnesium

The total content of magnesium in the human body is about 25 g, 50-60% of which is found in the bones. It is a cofac...

Continue reading

I | Iodine

Iodine is especially important for the synthesis of thyroid hormones. The most important sources of iodine are sea...

Continue reading

K | Potassium

Potassium is a biogenic element present in every organism. It plays several roles in the human body. For example, it...

Continue reading